Tuesday 12 July 2016

Surprising Health Benefits of Papaya Seeds








 Image result for nutritional value of pawpaw seeds


While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.
Keep in mind though that chewing half a teaspoon of the seeds is not like eating papaya fruit. They have a strong flavor, more like a cross between mustard and black peppercorns.
Health benefits of papaya seeds;

Papaya Seeds, Worms and Other Parasitic Infections

Like green papaya, the seeds contain high levels of proteolytic enzymes like papain which can help rid your body of parasites. In the same way that papain breaks down undigested protein waste in your food, it may also break down parasites and their eggs.
Good levels of digestive enzymes in your diet are also believed to help normalize the environment in your intestinal tract, making it less hospitable to worms and other parasites. Enzyme rich green papaya capsules are a simple alternative if you don’t have the fresh fruit available.
The seeds from papaya also contain a unique anthelmintic alkaloid called carpaine that has been shown to be very effective at killing parasitic worms and amoebas. There is much more detail on the human parasite problem and a great tasting smoothie treatment to get rid of them in using papaya seeds for parasites and intestinal worms.

Papaya Seeds as a Treatment for Liver Cirrhosis

Liver cirrhosis is a disease, usually caused by excessive alcohol consumption over many years, wherein the liver shrinks and becomes hardened. In this state it is ineffective at removing toxins from the body, leading to a variety of serious health problems.
Papaya seeds are often reported as an effective treatment for liver cirrhosis. One method is to grind up around five dried seeds in a pepper grinder, or crush up fresh ones in a mortar and pestle, and mix them with a tablespoon of fresh lime juice.
Drink this papaya seed treatment down twice a day for a month. Many cirrhosis sufferers have had dramatic improvements with this powerful natural remedy.
Even for people without such obvious liver damage, a small amount of pawpaw seeds taken regularly is said to help with liver detoxification. Anything that can improve the vital functions of the liver will be likely to improve your health in general.

Other Papaya Seed Remedies

Another one of the uses of papaya seeds could be to prevent or possibly even treat food poisoning. The seeds of papaya are believed to have a strong antibacterial and anti-inflammatory effect on our digestive systems. Studies have shown an extract made from them is effective at killing E coli, Salmonella, Staph and other dangerous bacterial infections.
Once again, their potent digestive enzymes like papain can help change the intestinal environment to one that is more favorable to the ‘good’ bacteria and less so to the bad ones that can cause so many digestive issues and health problems.
In this way they may also be a helpful aid in the treatment of candida yeast overgrowth. By creating a supportive environment for healthy intestinal bacteria, both pathogenic yeasts and debilitating bad bacteria are much less likely to take hold within your intestinal tract.
There are even reports of using papaya seeds to successfully treating viral infections such as Dengue fever in parts of Central America like Costa Rica. Obviously this is a serious disease so consult a knowledgeable healthcare professional if you contract Dengue fever.

Precautions and Warnings

As a precaution, pregnant women should not use papaya seeds or the enzyme rich green papaya. This warning on their use would also extend to breastfeeding.
Additionally, while papaya seeds do have strong anti-parasitic properties, they may be too powerful for young children’s gastrointestinal tracts.

Using Papaya Seeds

The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You don’t too need many at a time, certainly not a whole fruit’s worth.
After you scrape them out of a fresh fruit, it’s best to keep them in a sealed container in the fridge if you’re using them regularly, or in the freezer if only occasionally

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